top of page

WELCOME TO
THE WHOLE PLANT FOOD CONVERSATION

As we become more and more aware of our breathing and witness that same force of life in others, we cannot fail to also see it in non-human animals. How then can we choose foods that prematurely snuff out this life force? We can't. We're grateful that our own health concerns brought us to an appreciation of the breadth and wealth of whole plant foods.

~Annette & Graham Henry

​

The resources contained here are intended for anyone who is interested in supporting their own health, the natural world and the lives of millions of living breathing animals. We propose that this is best done by emphasising whole plant foods. 

​​

Click on the links below to go directly to each listed resource or feature: 

- Videos, Articles and Blog Posts

- Plant Based Health Resources

- Whole Plant Food Curriculum 

- Recipes and Ideas

- The Whole Conversation Closed Facebook Group

- Your Story

- Testimonials

- Media

​​

​

VIDEOS, ARTICLES & BLOG POSTS

PLANT BASED HEALTH RESOURCES

These are some of our go-to resources for diet and health-related information:

The Conversation: Text

WHOLE FOOD PLANT BASED NUTRITION CURRICULUM

An Introduction to The Benefits of Whole Food Plant Based Nutrition

​

Find the style that suits your learning style best. Part 1 of our Curriculum is available in two very distinct formats:

- interactive multi-media class

- downloadable PDF guide

Please note that while there is certainly a degree of cross-over between the two formats, the content is by no means identical. 

RECIPES AND IDEAS

The Conversation: Text

THE  WHOLE 
CONVERSATION

This is where you can directly contribute to the Conversation. It's a closed Facebook page for subscribers of our newsletter. It aims to provide a safe and supportive environment for a stimulating exchange of ideas, tips, discussion, questions and answers and general inspiration to keep you motivated in your quest to maintain or increase the plants in your diet and to adopt or maintain healthy breathing patterns. 

Let us know if you would like to be on our mailing list. We cover a range of topics in our emails and typically send around one per month. Once added to the mailing list, you can request to join the Facebook page via the link above, if you wish to. 

​

​​

The Conversation: Text

YOUR STORY

We have had the pleasure of discovering how plant based eating has played a big part in health transformations for a number of people. Every one of these stories is inspirational. Some of the health conditions discussed or written about include: endometriosis, fibromyalgia, overweight, psoriatic arthritis, anxiety, depression, Hashimotos, MS, Hodgkins Lymphoma

​

Go to the Library to watch or read their Stories

The Conversation: Text

TESTIMONIALS

Testimonials are always gladly received. Testimonials that relate exclusively to breathing retraining can be found on The Breathing Space

The Conversation: Text

MEDIA

Features in third party media about, or featuring Henry and Henry:

​

The Conversation: Text
The Conversation: Subscribe
bottom of page