WELCOME TO THE CONVERSATION
We invite you to join us in the vital conversation about Whole Food Plant Based nutrition.
Are YOU a key part of this conversation?
✔️YES! if you are conscious of the potential for food to influence your health
✔️YES! if you care about the health of the natural world
✔️YES! if you are vegan and want to ensure that your compassionate choice is sustainable long-term
✔️YES! if you wish to support a family member who has chosen to be plant-based or vegan
Click on the links below to go directly to each listed resource or feature:
- Videos, Articles and Blog Posts
- Plant Based Health Resources
- Whole Food Plant Based Curriculum
- The Whole Conversation Closed Facebook Group
- Media
Information about the Henry & Henry Lifestyle Coaching programs is here
If you would like to be kept informed about what else we have to offer, you can subscribe right here and we will send you our newsletter. Or you may be interested in signing up for free Henry & Henry Membership which in addition to the newsletter, will give you access to a range of resources. We would love you to join us.
~ Annette & Graham
VIDEOS, ARTICLES & BLOG POSTS
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Strategies for Healthy Weight Management. 10 part article Members only.
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Sprouting How & Why? Video and downloadable guide. Members only
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Whole Food Plant Based Diet - What is it? And Why is it so Vital?
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How to help patients transition to a healthy and sustainable plant-based diet Written for the British Journal of General Practice by Plant-based Health On-line
PLANT BASED HEALTH RESOURCES
These are some of our go-to resources for diet and health-related information:
Areas of the world with more healthy longevity - The Blue Zones
WHOLE FOOD PLANT BASED NUTRITION CURRICULUM
This is available to members only.
Find the style that suits your learning style best. Part 1 of our Curriculum is available in two very distinct formats:
- interactive multi-media class
- downloadable PDF guide
Please note that while there is certainly a degree of cross-over between the two formats, the content is by no means identical.
RECIPES AND IDEAS
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Spicy Orange Dressing - YouTube
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Creamy No Oil No Dairy Salad Dressing - YouTube
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Date Paste - You Tube
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Paprika & Tomato Sauce - "In Your Own Kitchen" demonstration with Jane - YouTube
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Fermented Cashew Cheese - especially for would-be vegans!
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Eating More Fruits & Vegetables - Six 'S's for Success
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Smoothie Suggestions - Members Only
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All About Steaming - Members Only
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Desserts & Sweet Things - Members Only
THE WHOLE
CONVERSATION
This is a closed Facebook page for members of our website and subscribers of our newsletter. It aims to provide a safe and supportive environment for a stimulating exchange of ideas, tips, discussion, questions and answers and general inspiration to keep you motivated in your quest to maintain or increase the plants in your diet and to adopt or maintain healthy breathing patterns.
This may also be a good way of getting to know us better especially if you are considering taking one of the Henry & Henry Lifestyle Coaching programs
By joining as a Member or by subscribing to this website, you will be invited to request admission to the group.
YOUR STORY
Your Story might change somebody's life.
Tell Us Your Story
Find out How To Tell Your Story via Henry & Henry
Go to the Library to watch or read others' Stories
We believe that humankind has come to a crossroads, and that if things are allowed to continue on their current trajectory, we will have passed the point where we can prevent all life on our planet from succumbing to the damage we are creating and the ravages of climate change. Many of us simply cower away from this realisation and feel helpless. It’s at times like this that we witness individual acts of heroism, where an extraordinary person or group of people have the courage to stand up for their convictions in the belief that change is possible, and that by so doing, they are contributing to the creation of a better and more compassionate world for everyone and everything, even when the prevailing current is against them.
Change Makers provides a platform to those we consider to be making a difference.
The recordings of our Change Makers events can be accessed here
TESTIMONIALS
Testimonials are always gladly received
MEDIA
Features in third party media about, or featuring Henry and Henry:
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Annette and Graham cover a range of points relating to wholefood plant-based diets and breathing re-education in this Eating & Breathing for Optimum Health podcast for the charity Overcoming Multiple Sclerosis
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Graham and Annette get to chat with Chef AJ and her lovely audience. YouTube
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Annette's turn to be a guest on the Plant Fuelled podcast with Callum Weir
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Graham and Annette are panellists on the subject of Vegan Myths for the World Vegan Market.
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The first guest on the Plant Fuelled Podcast with Callum Weir is Graham!
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Annette is one of the panellists on this PBHP members panel talking about Real Life Stories Of Healthy Vegans at Vegfest Dec 2021
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Andrew Alexander of Creating a Vegan World asks us all about the community we're building - YouTube
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Afternoon Tea with the Docs: Drs Linda Mizun and Erica Lin speak to Graham about his significant weight loss and how he came off all his medication - YouTube
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Afternoon Tea with the Docs: Drs Linda Mizun and Erica Lin speak to Annette about how she healed endometriosis with nutrition. - YouTube
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York Couple Beat Illness with Raw Eating Regime and Meditation (Back to the days when our food was a little bit different!)