Blog | Henry & Henry

Breathing for Schools

A Whistle Stop Tour of My Teaching Career As with most endeavours in my life, I didn’t get into teaching through the most obvious route....

Why? Anger? Vision? (Energy?)

We had the good fortune last week to attend two excellent and diverse presentations, each given by someone we know, both of whom we...

Breath-Induced Anxiety??

Two aspiring actors audition for the same role in a production depicting the inevitable villain, i.e. the hunter, and also the hunted....

Insomnia - Alzheimers and GOOD news??

Following on from a post I wrote recently, aiming to give insomniacs hope and / strategies for dealing with the long and often worrying...

Are We Talking About Menopause Yet?

It's looking like a yes in answer to the question posed in the title, and I for one am all in favour of it. Anything that will affect 50%...

An Unexpected Journey

Turn the clock back 15 years and I was in a completely different place where diet was concerned. If someone had told me then that there...

The Stigma that is Snoring

For as long as I can remember, I've been a snorer. When I was a young boy, my dad once likened the sound of my snoring to that of a...