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Breathing in England

When two breathing instructors travel away together (that’s the two of us, in case you’re wondering), it should be fairly easy to...

When Lab Rats Are Women

Historically it was assumed that there was no fundamental difference between the sexes beyond the glaringly obvious, as Caroline Criado...

When They Went Vegan...

If you don’t currently embrace a fully plant-based or vegan way of life (veganism in particular is a way of life) then your perception of...

Laura's Story

We met Laura about a year ago and since then she's evolved and continues to evolve impressively in her professional life. We didn't know...

Hayley's Story

If, like us, you live in an urban environment, the wild world may be most familiar to you through films and documentaries. Hayley’s Story...

Meditation and Food

If whole plant foods are as spectacular for promoting good health as people say, why then would anyone not put 100% of their attention...

Simone's Story

There is no better ‘Your Story’ than this one to coincide with the emphasis we’re putting on the Inspiration Space part of our offering....

Meditation and Me

It’s no exaggeration to say I was a reluctant convert to meditation. I’d experienced a notable health success by changing my diet in the...