Multi-System Illnesses. How Breathing Can Make a Difference
Multi-system conditions have been around for some time, but it's Long Covid that's finally bringing them more into mainstream...
Multi-System Illnesses. How Breathing Can Make a Difference
The Gluten Experiment
"Is it like the Wim Hof Method?"
Breathing for Schools
Why? Anger? Vision? (Energy?)
Breath-Induced Anxiety??
Insomnia - Alzheimers and GOOD news??
Are We Talking About Menopause Yet?
An Unexpected Journey
The Stigma that is Snoring
When You REALLY Cannot Sleep
How One Woman Changed My Life
To Britain and back - Eating Out (by Annette)
To Britain and back - Eating en route
To Britain and back - Food Shopping
To Britain and back - Hotel Breakfasts
Breathing in England
When Lab Rats Are Women
Less is More - The Breathing Paradox
No Oil Dressing & Marinade in One!