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Change Your Breathing, Change Your Physiology
Sun, 11 Dec
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11 Dec, 14:00 – 15:00 GMT
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Breathe Right for Good Health and Better Performance
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How A Plant-Based Diet Can Heal
Sun, 15 Jan
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15 Jan 2023, 14:00 – 15:00 GMT
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Unleash the power of whole plant foods.
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Losing Weight Without Trying Too Hard
Sun, 29 Jan
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29 Jan 2023, 14:00 – 15:00 GMT
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Tried and tested Tips that actually work
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The Protein Story
Sun, 12 Feb
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12 Feb 2023, 14:00 – 15:00 GMT
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Sorting the Facts from the Fiction
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Fat Facts
Sun, 26 Feb
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26 Feb 2023, 14:00 – 15:00 GMT
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The Good Guy? The Bad Guy?...Or somewhere in between?
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The Carbohydrate Question
Sun, 12 Mar
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12 Mar 2023, 14:00 – 15:00 GMT
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Hero or Villain?
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The Gluten Dilemma
Sun, 26 Mar
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26 Mar 2023, 14:00 – 15:00
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Friend or Foe?
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Exploring Raw - A Healing Diet?
Sun, 16 Apr
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16 Apr 2023, 14:00 – 15:00 BST
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Getting up close and personal with this revolutionary dietary choice
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Sprouting
Sun, 30 Apr
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30 Apr 2023, 15:00 – 16:00 BST
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Sprouts: Super-nutritious, Affordable and Fun
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Salt, Oil & Sugar Free Sauces and Dressings
Sun, 14 May
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14 May 2023, 14:00 – 15:00 BST
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Bringing Imagination and Creativity into the Kitchen
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Start Meditating
Sun, 28 May
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28 May 2023, 14:00 – 15:00 BST
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Calm the Mind, Slow the Breath
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