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Evon's Story

Updated: Sep 29, 2021

It’s often the case that a change of diet may also imply other changes, and no story represents this better than Evon’s story. Evon describes herself as a Refined Food Addict and an Overeater in Recovery, and she talks to us here about her mental health diagnoses: PTSD, Anxiety, Depression and Bi-Polar Disorder.

This is a thoroughly uplifting and vibrant account of Evon’s journey, involving exclusively whole plant foods, avoidance of SOFAS (she gives a full explanation of what SOFAS are in the interview), her Empowerment Coaching, and her book. She is insistent that this is a journey and not an arrival and she continues to remind herself and others that practice makes … progress and that each of us must embrace our individual journeys as our own.

We enjoyed this interview immensely and we’re glad to bring Evon’s Story across the Atlantic because quite simply, it would be difficult not to be inspired by what she has to say and the enthusiasm she has for life. You can find her on Social Media under her brand EatingForMyL1fe and at her websites, and

For other exceptional stories, or to find out how to tell us Your Story, please see this page on our website.

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