Am I the only one who's ever thought that a fully plant-based diet simply cannot be entirely natural because plants don't supply enough...

This mineral rich recipe is really easy; it has only three ingredients! The tahini (sesame seed paste) is a good source of calcium which...

Food, and what and how we eat, is a complex area and much is written on this subject. One of the things that occupies us is what stops so...

The cost of good food is a hotly debated issue, including between the two of us. We know we're fortunate - our kitchen contains...

I'm about to reveal a secret that I've harboured for a number of years. It's an admission that, when you're immersed in the world of...

Now that we're clearly into berry season, it's the perfect time to make really good use of these beautiful fruits. They're probably...

It's probably fair to say that being healthy is a primary concern for most of us. By 'being healthy', I mean remaining in good health...

We’re on a bit of a mission to raise the profile of the salad, not that such a thing exists with the same clarity achieved by many other...

This is an easy pâté to make, very satisfying to eat and always popular at our events. It isn't our own recipe, so please see below for...

Can you imagine eating raw bread that actually has a traditional, bread-like texture? It seems unlikely, but it can be done if you have a...

Now that I'm fully immersed in a high raw lifestyle, I'm frequently asked what I typically eat. Sometimes, this question is prompted by...

Do you know many people who eat mostly raw food on a daily basis? Most people don't, and that may be why there's some curiosity with...

If you're looking for luxurious, look no further! This is a sumptuous dessert and is easy to make as long as you've overcome one major...

This spicy brownie cake is always a hit at events, and its most recent appearance also persuaded one guest that her aversion to walnuts...

It’s heartening to see that mental health is no longer a taboo subject; the air time on TV and radio as well as the wealth of related...

Have you ever visited the German capital? It is extraordinary with its visible evidence of two very major historical events within the...