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Simone's Story

There is no better ‘Your Story’ than this one to coincide with the emphasis we’re putting on the Inspiration Space part of our offering....

Meditation and Me

It’s no exaggeration to say I was a reluctant convert to meditation. I’d experienced a notable health success by changing my diet in the...

Karen's Story

We believe Karen’s interview with us is a must-watch for anyone who needs to know more about managing Multiple Sclerosis or food...

Eili's Story

This is a story that needs to be told and we’re incredibly grateful that Eili has written it for us to share. In fact this is not one...

Evon's Story

It’s often the case that a change of diet may also imply other changes, and no story represents this better than Evon’s story. Evon...

Nicole's Story

Sometimes in life a series of events, synchronicities and hunches lead to new directions. It was deteriorating health that ultimately led...

Kate's Story

18 years ago, Kate Dunbar's life came to a virtual and painful halt. She had psoriatic arthritis and her only recourse for some years was...

The Public Health Paradox

It’s encouraging to see that Public Health England have initiated steps to improve the health of that nation following results of...

Callum's Story

It may be that the majority of us go through periods of our life when we don't treat ourselves well, but most of us tend to not talk...

Kira's Story

When we heard from her mother that 12 year old Kira had become vegan, we assumed she was being supportive of her family's need to become...

Miso Mushrooms

Miso Mushrooms is really just a twist on garlic mushrooms, but this recipe requires no added oil and yet it is thick, creamy and fully...

Elena's Story

Elena's Story is one of early realisation, making her experience remarkable from the outset; most of us who are born into a western...

Niall's Story

We're delighted to put another plant based story in the spotlight. This is Niall Hall's story and we had the pleasure of hearing about...

Jane's Story

As a result of our own experiences with food positively impacting our health, we’re quite accustomed to hearing other wonderful and...

Deceptive Dessert

As desserts go, this one may look fairly unremarkable. It's just a chocolate dessert, right? Well, no. It could easily be chocolate if...

Mediterranean or Vegan?

The Journal of the American College of Nutrition recently published the results of a fascinating study comparing the effects of eating a...

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