Raw Bread

Can you imagine eating raw bread that actually has a traditional, bread-like texture? It seems unlikely, but it can be done if you have a dehydrator to air dry the loaves rather than bake them. We love presenting this bread to our guests, many of whom are convinced we must have baked it! Here’s how we do it:

Raw Bread sliced and ready to serve


Ingredients are approximate and can be easily adjusted according to taste and required texture.

2 small carrots or 1 large one

1 medium courgette

a couple of dates

1 tsp garlic powder

1 tsp onion powder

1 heaped tsp tahini (we use raw tahini)

splash of apple cider vinegar

1 C ground flax seed

½ C flour (we used coconut)

½ - 1 C psyllium husks


Water (as needed)