Forthcoming events, classes and courses are listed here.
Please note, classes in the Be Your Own Plant-Based Expert series are listed togther below.
February 7th 13.30 CET - Change Your Breathing, Change Your Physiology. This is a free to attend event for both members and non-members. The booking link is here.
March 8th 13.30 CET Breathing and Sleep. This is a free to attend event for both members and non-members. The booking link is here.
Be Your Own Plant-Based Expert classes are available for Premium Members as one-to-one classes at times to suit, and / from January to May both for Members and non-members according to the schedule below. There is no charge for Premium Members.
Details of the content can be found here.
The Dates for the 2023 classes are as follows:
February 12th - The Protein Story - Book here for this event
February 26th - Fat Facts - Book here for this event
March 12th - The Carbohydrate Question - Book here for this event
March 26th - The Gluten Dilemma - Book here for this event
April 16th - Exploring Raw - A Healing Diet? - Book here for this event
April 30th - Sprouting - Book for this event here
May 14th - Salt, Oil, Sugar free Sauces and Dressings - Book here for this event
May 28th - Start Meditating - Book here for this event
These dates are Sundays. The classes are for 1 hour and each one will start at 3.00pm CET / 2.00pm GMT. Each class is priced at €14.99 for non-Premium Members
Find out about all of the classes here.
If these times are unsuitable for you and you would like to attend one or more of the classes, you may wish to consider taking out Premium Membership. There are two options for taking out this membership - annual or monthly. Take look at the Pricing Plans to see which might suit you best.
If you wish to book a one-to-one course of breathing re-education classes, then head to the Book Online tab. You'll find more information about Breathing Re-education in the Inspiration Space on our website.