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The SMART Watch?
Do you have one of these pieces of technology? Do you like it? What do you like about it? What do you use it for? These are the questions...

Henry & Henry
Feb 27, 20245 min read
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Do Your Genes Influence Your Sleep?
The answer to the question is ‘maybe’, you may be genetically predisposed to sleep well … or not so well, but a genetic predisposition...

Henry & Henry
Oct 25, 20236 min read
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Multi-System Illnesses. How Breathing Can Make a Difference
Multi-system conditions have been around for some time, but it's Long Covid that's finally bringing them more into mainstream...

Henry & Henry
Oct 2, 20234 min read
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Breathing for Schools
A Whistle Stop Tour of My Teaching Career As with most endeavours in my life, I didn’t get into teaching through the most obvious route....

Henry & Henry
May 22, 20235 min read
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