Henry & HenryOct 25, 20236 minDo Your Genes Influence Your Sleep?The answer to the question is ‘maybe’, you may be genetically predisposed to sleep well … or not so well, but a genetic predisposition...
Henry & HenryOct 2, 20234 minMulti-System Illnesses. How Breathing Can Make a DifferenceMulti-system conditions have been around for some time, but it's Long Covid that's finally bringing them more into mainstream...
Henry & HenryMay 22, 20235 minBreathing for SchoolsA Whistle Stop Tour of My Teaching Career As with most endeavours in my life, I didn’t get into teaching through the most obvious route....