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Do Your Genes Influence Your Sleep?
The answer to the question is ‘maybe’, you may be genetically predisposed to sleep well … or not so well, but a genetic predisposition...

Henry & Henry
Oct 25, 20236 min read
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Multi-System Illnesses. How Breathing Can Make a Difference
Multi-system conditions have been around for some time, but it's Long Covid that's finally bringing them more into mainstream...

Henry & Henry
Oct 2, 20234 min read
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Breathing for Schools
A Whistle Stop Tour of My Teaching Career As with most endeavours in my life, I didn’t get into teaching through the most obvious route....

Henry & Henry
May 22, 20235 min read
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