The Breath - Hormone Connection

"Women are the forgotten gender."

~Dr Christian Guileminault, physician and researcher in the field of sleep medicine.

For over 100 years, there has been recognition in the scientific literature that women breathe differently than men. This knowledge, however, has been consistently overlooked in the world of medicine, resulting in the misdiagnosis of certain conditions and potentially inappropriate prescriptions, leaving women feeling frustrated and even misunderstood.

This workshop will provide you with information about female breathing in the context of the hormonal cycles and shifts that every woman experiences over the course of her lifetime.

• What is the link between breathing and PMS?

• What can happen to the airway when peri-menopause begins?