Supercharge Your Vegan Mission With Better Breathing

We, the Vegan Breathing Coaches, have a mission to see a more compassionate world for all living beings and the natural world we inhabit. The reason we describe ourselves this way is to enable others to know that we have these values. This free workshop, therefore, is primarily intended for those who share the same values. In order to make any mission successful, we need to perform at our best, and we know that how we breathe can be of utmost importance in this.

How can our breathing make a difference to us?

Our mental and physical performance is intimately linked to how we breathe. If our breathing is less than optimal, this will show up in our lives and hold us back from realising our full potential. Unfortunately, poor breathing habits have become the norm for many of us owing to our modern lifestyles and habits, and they can…