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INTRODUCTION TO WHOLE FOOD PLANT BASED NUTRITION
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Our introduction to wholefood plant based nutrition is available in two distinctively different formats to suit a range of learning styles:
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1) An interactive multi-media class entitled The Wonders of Wholefood Plant Based Nutrition the Henry & Henry Way.
Click HERE to enroll on this class (you will not be charged at any point for enrolment on this course).
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2) A text-based introductory guide to the benefits of wholefood plant based nutrition
Click HERE to access the downloadable PDF guide.
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Learn about the remarkable health benefits of a whole food plant based way of eating. We explain what whole foods are, how eating this way can positively impact our health and wellbeing, maintain an optimum weight and provide us with a blueprint for a new way of living that is at one with the planet.
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