Calm InSight Taster Session

Service Description

We invite you to join a one hour taster session. You will learn a powerful technique that enables you to: - Reduce tension in your body - Experience freedom from the effects of excessive thinking - Better understand how our judgement of day to day events can lead to anxiety By joining this class, you’ll be taking your first step on a journey of self-discovery that you will be able to build on by taking the comprehensive 10 week course starting in April

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