Calm InSight Taster - Hidden Stressors
Uncovering some of the Hidden Sources of Stress
- Online Class
Service Description
We invite you to join a one hour taster session. You will discover one of the sources of often low-level, but persistent stress and what can be done about it. This includes a simple awareness training technique that you can use with eyes open or eyes closed for a more formal meditative practice. By joining this class, you’ll be taking your first step on a journey of self-discovery that you will be able to build on by taking the 5 week program starting on September 26th
Upcoming Sessions
Contact Details
+4915737936857
henryandhenryeurope@gmail.com
Ebertystraße 31, 10249 Berlin, Germany