Calm InSight Taster - Hidden Stressors

Uncovering some of the Hidden Sources of Stress

  • Online Class

Service Description

We invite you to join a one hour taster session. You will discover one of the sources of often low-level, but persistent stress and what can be done about it. This includes a simple awareness training technique that you can use with eyes open or eyes closed for a more formal meditative practice. By joining this class, you’ll be taking your first step on a journey of self-discovery that you will be able to build on by taking the 5 week program starting on September 26th

Upcoming Sessions

Contact Details


Ebertystraße 31, 10249 Berlin, Germany